Do you have trouble getting out of bed in the morning—or evening, if you’re a shift worker? Do you feel anxious, stressed, or overwhelmed by work or major life changes? You are not alone.

I provide individual and couples counseling for adults, using EMDR therapy, trauma-informed approaches, and other tailored strategies to help you overcome stress, anxiety, and life transitions. Our sessions are client-led, allowing you to cry, laugh, vent, or even cuss—whatever feels right for you.

With several years of law enforcement experience and extensive training in domestic violence and trauma, I bring a unique understanding of stress, resilience, and personal growth to our work together.

I am also a dog mom to two spirited rescues. Blanca, my therapy dog, loves joining sessions and helps create a calm, supportive environment. Outside of work, I enjoy crafts, all things Halloween, and serving my community on the board for Hays County Crimestoppers.

Are you ready to reduce stress, heal from trauma, and feel better about your daily life? Call, text, or email me to schedule a free 15-minute consultation to see if we’re a good fit.